My first adventure is about discovering an enchanted garden where I meet lots of fun animals I talk to and find out something quite unexpected. I won’t give away too much!

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Join in and do some yoga with me.

Depending on how you feel you can choose from the following yoga sheets: I’m focused, I’m strong, I’m happy and I’m relaxed

Click on one of the images. Simply look at the sheet and follow the instructions, or have someone read them to you. If you have a yoga mat (or a big towel will do), roll it out and lie down.

I’m strong:

I’m focused:

I’m happy:

I’m relaxed: